We understand that every athlete is unique, and our customized training programs are designed to cater to the specific needs, strengths, and goals of each player. Our experienced coaching staff is passionate about empowering players to reach new heights in their performance by focusing on skill enhancement, fitness, and mental acuity. By participating in our individual training sessions, you’ll benefit from personalized attention, targeted exercises, and actionable feedback, all aimed at unlocking your full potential on and off the field. Don’t miss out on this incredible opportunity to elevate your game to the next level – sign up for The Unit’s individual training today and experience the difference that tailored coaching can make in your flag football journey!

We love to welcome new players to The Unit! If you’re interested in joining, we have two primary ways for you to get involved. First, we invite you to attend one of our practices to get a feel for our team dynamic and style of play. You can showcase your skills, meet our current players and coaches, and determine if our team is the right fit for you. Alternatively, we occasionally host special events called combines where we invite a large pool of players to compete against one another in a series of drills and exercises. During these events, we will evaluate your abilities and make decisions about adding new players to our team.
We are always excited to meet new players and welcome them into our community of competitive and dedicated athletes.